Lit 4 Life Coaching

Pillars of Faith Links Hub

Faith-based life, leadership & health coaching for Catholic women over 40 navigating life's most tender transitions.

CPLC Leadership
CPLC Life
Ellen Truschel

Welcome, Friend

I'm Ellen — a Catholic life, leadership & health coach walking alongside women over 40 in the tender transitions of empty-nesting, caregiving, career shifts, health challenges, and grief. Below you'll find every doorway into working together. Choose the one that speaks to your heart.

Coaching Programs & Packages

Wrap-around group experiences and private coaching designed to help you bloom into who God designed you to be.

SIGNATURE PROGRAM

Pillars of Faith — 6 Month Mastermind

A 6-month wrap-around lifestyle redesign for Catholic women: prayer, retreat, group coaching, mastermind & community.

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GROUP COACHING

TLC Group — Transitions, Losses & Crosses

A tender, faith-filled group for women navigating loss, change, and the crosses that shape our transformation.

Join TLC Group
PRIVATE COACHING

1:1 Life, Leadership & Health — 3 Packages

Choose from three tiers of private coaching tailored to your season, goals, and level of support.

View Packages
FOR COUPLES

Catholic Marriage Coaching — 12 Weeks

A private 12-week coaching journey rooted in Catholic teaching to strengthen and renew your marriage.

Learn More
Ellen Truschel
FOLLOW & CONNECT

Let's Walk This Journey Together

Suffering is not a mental illness — it is an invitation to pruning and transformation. Follow along for weekly encouragement, prayer, and resources for the Catholic woman ready to bloom into her next chapter.

📧 ellentruschel@lit4lifecoaching.com

Stay Lit for Life

Join the Lit 4 Life community and receive faith-filled encouragement, coaching insights, and invitations to upcoming programs.

"Bloom into who God designed you to be."