Lit 4 Life Coaching Links Hub
Faith-based life, leadership & health coaching for Catholic women over 40 navigating life's most tender transitions.




Welcome, Friend
I'm Ellen — a Catholic life, leadership & health coach walking alongside women over 40 in the tender transitions of empty-nesting, caregiving, career shifts, health challenges, and grief. Below you'll find every doorway into working together. Choose the one that speaks to your heart.
Start Your Discernment Process Here
Choose from 3 easy options to take your next faithful step.
Ready? Set. Go! Get your Coaching Sessions & Packages Here
Have you scheduled your Fireside Chat and Completed your application? If so, you are ready to select your program. Links below will take you to the booking page so you can get blooming!
Pillars of Faith — 6 Month Mastermind
A 6-month wrap-around lifestyle redesign for Catholic women: prayer, retreat elements, mastermind & community.
Register for Pillars of Faith Free Open House - October 29th, 6-7:30 pmTLC Group — Transitions, Losses & Crosses
A tender, faith-filled group for women navigating loss, change, and the crosses that shape our transformation.
Sign up For the TLC information meeting here!1:1 Life, Leadership & Health — Choose your path
Choose from three different development pathways tailored to your season, goals, and level of support.
Book 1:1 Session Package HereCatholic Marriage Coaching — 12 Weeks
A private 12-week coaching journey rooted in Catholic teaching to strengthen and renew your marriage.
The CANA Commitment -12 Session - Catholic Marriage Coaching ProgramForms & Next Steps
Ready to take the next step? Complete a form or reach out directly.

Let's Walk This Journey Together
Suffering is not a mental illness — it is an invitation to pruning and transformation. Follow along for weekly encouragement, prayer, and resources for the Catholic woman ready to bloom into her next chapter.
📧 ellentruschel@lit4lifecoaching.com
Stay Lit for Life
Join the Lit 4 Life community and receive faith-filled encouragement, coaching insights, and invitations to upcoming programs.
"Bloom into who God designed you to be."