Let's Connect

Whether you're seeking clarity in a season of transition, longing for deeper community, or ready to bloom into who God designed you to be — I'd love to hear from you.

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Reach Out to Ellen

I welcome you to reach out with any questions about coaching, group programs, or simply to introduce yourself. Every message is read personally with care.

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Email

Send me a note anytime.

ellentruschel@lit4lifecoaching.com

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Phone

Call or text — I'll get back to you soon.

573-315-6559

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Send Me a Message

Share your name, email, and phone number below along with any thoughts you'd like to share. I'll personally respond within 1–2 business days.

Ready to Become a Client?

If you feel called to walk this journey together, take the next step. Complete a confidential application and I'll be in touch to discuss the coaching pathway that best fits your season of life — from the Pillars of Faith Mastermind to private coaching packages.

Complete Confidential Application Call 573-315-6559

Frequently Asked Questions

A few common questions before we connect.

Who do you work with?

I primarily serve Catholic women over 40 navigating transitions — empty nesting, career changes, separation or divorce, health challenges, retirement, homeschooling, grief, and single-life vocations.

What programs do you offer?

I offer the 6-month Pillars of Faith Group Mastermind, a TLC (Transitions, Losses & Crosses) Group Coaching Program, three levels of private life, leadership & health coaching packages, and a 12-week Catholic marriage coaching private package.

How soon will you respond?

I personally respond to every message within 1–2 business days. For faster connection, feel free to call or text 573-315-6559.

Is our conversation confidential?

Absolutely. Every conversation and application is treated with the utmost discretion, care, and respect.

"Suffering is not a mental illness — it is an invitation to pruning and transformation."

— Ellen Truschel, Lit 4 Life Coaching

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